01
Home dashboard
Open the app and see today at a glance: your next session, your fuel and a message from your coach.
- Today's session ready to start
- Calories and macros live
- Direct line to your coach
1:1 Online Coaching
Train with a coach who actually adjusts.
Custom training, nutrition that fits your life, and weekly check-ins, all in one app, built around you.
Trusted by 340+ athletes · 4.9★ average
Jordan Vale
Strength & nutrition coach
Inside the app
Everything your coaching lives in, one calm place.
No spreadsheets, no scattered DMs. Your plan, your food, your habits and your coach, all in a single app that moves with you.
02
Training plans
A week of programming built for your body and schedule, with every set, rep and target laid out.
- Periodised week by week
- Video demos for every lift
- Log straight from the set
03
Nutrition & macros
Food that fits the life you actually have. Hit your targets without weighing every gram or giving up dinner out.
- Macro targets that flex
- Quick photo food logging
- Honest weekly reflections
04
Habits
The small daily wins that compound. Track the few habits that matter and watch the streak build momentum.
- Streaks that keep you primed
- Just the habits that matter
- Gentle daily reminders
05
Weekly check-ins
Every week we look at what worked and what did not, then your plan adjusts. This is the part that keeps you honest.
- Structured weekly review
- Coach feedback every week
- Plan adjusts to your data
06
Progress tracking
See the line trend the right way. Body weight, lifts and measurements charted so progress feels real, not guessed.
- Body weight trend line
- Lifts and PRs over time
- Photos and measurements
Your coach
Jordan Vale
Jordan Vale — Strength & nutrition coach, 9 years. I've coached 600+ clients from first pull-up to first podium. No cookie-cutter plans, every block is built for your body, your schedule, your goals.
9Years coaching
600+Clients guided
4.9★Average rating
Jordan
Founder, Vale Performance
Real results
People who stopped starting over.
Lost 14kg and kept it off, first program that fit my life.
Hit a 140kg deadlift I never thought possible.
The check-ins keep me honest. Game changer.
340+Athletes coached
9 yrsCoaching
4.9★Average rating
96%Stick rate
Coaching plans
Pick the level of support you want.
Start self-guided or go full 1:1. Change tiers any time, cancel whenever.
Self-Guided
$49/mo
- App access
- Training library
- Habit tracking
- Progress logs
1:1 Coaching
$199/mo
- Everything in Self-Guided
- Custom training + nutrition
- Weekly video check-ins
- Unlimited messaging
Elite
$399/mo
- Everything in 1:1
- 2x weekly calls
- Form review
- Priority support
Every plan starts with a free intake call so we can build the right block for you.
Begin with a conversation
Start the conversation
Share where you are and what you'd like to change. I read every message myself and reply within a day, no funnel, no pressure.
Message received.
Thank you for reaching out. I'll be in touch by email within a day.
Your first week is closer than you think
Let's build the version of you that sticks.
Custom training, nutrition that fits your life, and a coach who actually adjusts. Start today and feel the difference by your first check-in.